New Year, New Beginnings

I find this time of year exciting! I thoroughly enjoy reflecting on my past year as well as creating my goals for the next year. Before you start your "new beginnings" perhaps consider doing this exercise first.
1. Make a list of all the goals you did achieve last year;include wins big and small.
2. Where did you build character due to relationship challenges?
3. Where did you try something new or stretch yourself?
4. What ways did you do self care? e.g. day off, special treatments, meditation, etc.

As you fill your heart with gratitude you will be reminded of the brave, powerful and loving human being that you are. When your heart is right,your world is right. This confidence will be a great spring board to creating your goals for 2012.

There are numerous systems to create your goals:
i) Vision/Dream Board- series of pictures, words, phrases(brain sees pictures first)
ii) Write goals in 7 environment areas: Health, Wealth, Personal, Relationships,
Recreation/Leisure Time, Community, Career
Add a line "Scorecard: your key 3 Action steps to achieve that main goal"
iii)Begin affirmation goals with I am celebrating(feeling)........
iv) Use a white board
v) Record your goals so you can constantly hear them on your MP3, CD, etc.

Regardless of which method you choose "just do it" as Nike says. Remember when you write it down you increase your chances of attracting that goal by 70%. External reminders keep us on track to achieiving the success you deserve.

Cheers to a successful 2012!

Cate